Media
Keynote- Range Rover Leadership Summit
Commercial: Brand Reel
Fast Company- Top Strategies for Sleep, Stress, and Productivity
Fast Company- How to Sustain Focus and Keep Your Social Battery Full
NBC & CBS News - Connection between sleep, stress & immunity
Forbes- How Leaders Can Help Ease Their Employees Back to the Office
Authority Magazine- Simple Lifestyle Strategies to Maximize Wellness
SHAPE Magazine- Bio page
Sports Illustrated- Train Like a Pro
Mind Body Green- Mental and physical wellbeing- articles
Variety Magazine- Red Carpet Ready
HuffPost- Bio page
Ok!- Hollywood Healthy
Irish Mirror - Top tips on how to stay focused and avoid burnout amid office return